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Regular Walking Football – come and join us!

Image: Walking footballAfter a successful pilot, we continue with regular weekly sessions as an OCRA Club Tuesdays 6.15-7.15 on the All Weather Pitch

Regular attendees aged 47-85 all have good fun and an active time; whatever your fitness or mobility, come join the (slow) beautiful game. Continue reading Regular Walking Football – come and join us!

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West Devon Walk and Talk – Oct-Dec 2018

Why Walking WorksThe new West Devon Walk and Talk programme for October to December is available now (PDF file, 152KB).

  • Weekly short walks
  • Weekly moderate walks
  • Monthly Sunday walks

Grade 1 Walks have now been merged with the Tuesday Grade 2 walks. They take up to 30 minutes and will still take place fortnightly. For further information, please contact: David Arney – 01837 861829 or email – Darney382@aol.com

Continue reading West Devon Walk and Talk – Oct-Dec 2018

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Walking Football for October – Come Along

Image Walking Football 2018Great to see 10 people at last night walking football session all having a good time

ALL WELCOME – Please come along and promote next week’s session.

Tuesday 2nd, 9th, 16th and 23rd October.
Okehampton College All-weather pitch
6.30-7.15

Turn up and play or for more info email stuart@ocrasport.org.uk.

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OCRA junior fencers make the grade

Image: OCRA fencing juniorsCongratulations to Todd Rook and Brendan Miles (pictured) who passed their British Fencing Grade One Foil assessment this week.

We’re already striding ahead with the Grade Two syllabus having covered some of the material on our way through free fencing in the last term and a half. Continue reading OCRA junior fencers make the grade

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OCRA Music Project

The OCRA Music Project runs every Tuesday at the Pavilion in the Park from 2pm. The music project is mainly led by local music leader Kelly Young.

The Bands Project is currently supported by Devon Music Hub for young people up to 25 years old. The project started in 2014 with the aim of helping young people learn instruments, build on existing musical skills and act as a platform for promotion and opportunities. The project encourages the participants to be as independent and proactive as possible.

Young people involved in the project have many opportunities, including:

  • Individual singing, guitar, bass and drum lessons
  • Drumming workshops
  • Gig slots at the Exeter Phoenix, the Devon County Show, Okehampton Singers concerts, Morton Music Day, OCRA Sports Festival, Okehampton Acoustic Club
  • Access to recording and rehearsal equipment and rehearsal space

The teaching of the project has been rating as ‘excellent’ by Devon Education Music Hub.

Some quotes from our young people:

“I love this project. This is my favourite part of the week”

“Music has given me so much confidence and I feel better about myself’

The project is always looking to help young musicians who want to be in an ensemble. Please contact Kelly for more information on 07932241623 or singingwithkelly@hotmail.com

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Zumba fitness

Zumba fitness with KatieZumba Gold & Zumba Fitness with Katie. Perfect for those who love the Latin rhythms of Zumba but want a lower intensity workout. Focusing on balance, coordination, range of motion and cardio fitness, it’s a great way to work out, meet new people and HAVE FUN ?

ZUMBA GOLD®

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

Activity type / sport / club: Fitness, dance
When: Monday
Time: 10-10.45am
Venue: Pavilion in the Park
Who it’s aimed at: older adults
Cost: £4.00

ZUMBA FITNESS®

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Activity type / sport / club: Fitness, dance
When: Tuesdays
Time: 7-8pm
Venue: Pavilion in the Park
Who it’s aimed at: all welcome
Cost: £4.50 per session

Contact: Katie Drew – kdrewzumba@hotmail.com, www.facebook/kdrewzumba, Instagram/kdrewzumba

Tuesday session is currently full, but spaces still available on Zumba Gold.

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Tai Chi

tai-chiTai chi is an ancient Chinese tradition practiced as a graceful form of exercise. Reduce stress and anxiety while improving flexibility and balance.

When: Tuesdays
Time: 10.15-11.30am
Venue: Pavilion in the Park
Who it’s aimed at: Adults
Cost: £6.00 per session
Contact: Pippa Cherrington – 01837 851218 or 07889532982: email cherrington475@btinternet.com

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Hockey

Junior Hockey - South West Youth Games at Simmons Park, Okehampton, Devon on 9 July. - PHOTO: Sean Hernon/PPAUKRegular and competitive hockey from men, women and juniors, plus the Back to Hockey sessions for returnees and first-timers.

When:
Men’s – Tuesday 20.30-21.30 – All Weather Pitch
Women’s – Wednesday 19.00-21.00 All Weather Pitch
Back to Hockey – Fun, enjoyable sessions for people who haven’t played for a while or for first timers – Monday 20:00-21:00 – All Weather Pitch
Youth – Junior training session. Saturday 09.30-11.30 –  All Weather Pitch
Contact: Richard and Jane Jones – 01837 810167 – jones.groves@btinternet.com]

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Gymnastics

Gymnastics SWYG 2017 (PPAUK)OCRA Gym and Trampoline Club: fun club and great coaches. We run sessions in general gymnastics, tumbling, trampolining, pre-school, disability and freestyle gymnastics. Beginner, intermediate and advanced sessions for ages 3-5, 6+, 10+ and teens.

Activity type / sport / club: Gymnastics
When: Mondays-Saturdays following term-times
Time: weekdays after-school and evenings; Saturday mornings
Who it’s aimed at: Pre-school and beginners 3-5yrs; Intermediate 6-8yrs; Advanced 9yrs+
Cost: From £3.50 per session – payable per half-term block
Contact: 01837 318010 or vicki@ocrasport.org.uk

For a full list of Sessions and fees please go to the OCRA Gym and Tramplining Club website.

Please ensure book a place for you child. We currently have a waiting list for the gym club – please call 01837 318010.