Tai Chi evening short course recommences 18 April
Wednesdays 6-7pm, OCRA Pavilion in the Park 6 weeks from 18 April,
Tai Chi evening short course recommences 18 April Read More »
Wednesdays 6-7pm, OCRA Pavilion in the Park 6 weeks from 18 April,
Tai Chi evening short course recommences 18 April Read More »
The practice of Tai Chi is well known to improve health in body and mind, easing stress and tension, strengthening core muscles and building vitality. This is combined with the mindfulness of focusing on the moves, on what is happening in nature in each moment and with the way that being out in nature can
NEW: Forest Chi commences May 10th at the Pavilion Read More »
New Class Starting 14 February Wednesdays 6-7pm, OCRA Pavilion in the Park Feb 14 & 21, March 7,14, 21 & 28 Come and discover the flowing movements of Tai Chi. Known to release stress in muscles and mind, could it be what you want? We will play with movements that encourage the flow of energy
Tai Chi – Short evening course from Feb 14th Read More »
Tai chi is an ancient Chinese tradition practiced as a graceful form of exercise. Reduce stress and anxiety while improving flexibility and balance. When: Tuesdays Time: 10.15-11.30am Venue: Pavilion in the Park Who it’s aimed at: Adults Cost: contact Pippa for up to date prices Contact: Pippa Cherrington – 01837 851218 or 07889532982 email cherrington475@btinternet.com