Fridays 11-12, starting 1st March, Pavilion in the Park
This class allows the new mother to ease herself gently back into yoga practice with her baby. There’s a focus on toning the pelvic floor and abdomen and easing the back and shoulders. A typical class will include yoga poses and sequences, breathing practices and a welcomed chance to relax at the end. Continue reading NEW! Mum and Baby Yoga from March 1st
Map and link for
directions: 
