Zumba Gold
Low intensity, easy-to-follow, Latin-inspired dance fitness class. Join our friendly exercise session, helping to improve range of motion, co-ordination, balance and flexibility. Meet new people and have fun!
activities
Parklands Community Activity Timetable 2018
Get active in 2018! The OCRA/Fusion programme for the start of 2018 is yours to choose from: Parklands OCRA Activities 2018 (PDF file, 28K9B) with plenty of old and new activities for children and teens/adults and more being added:
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C25k and off the couch – get into running
New sessions starting on 6th January 9.30 for a 10am start at the track at Tavistock college. £2 a session. Suitable for 16yrs and overs. Couch to 5K is a beginners running programme where you can learn to run at your own pace, get fitter and aim to complete the 5K Skoolrun at the end
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Start the year in a positive, active way – Run in the Park
Start the Year in a positive and active way The first monthly RUN IN THE PARK takes place 7th January, 9.30 starting from OCRA Pavilion. 2.5km and 5km walk or run options.
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Okehampton Cyclo Cross – 17th December
Ride out in the Okehampton Cyclo Cross event, Sunday 17th December. For children, young people and adults in Okehampton Starting from the OCRA Pavilion with Tavistock Cyclo X Club Book your places: https://www.britishcycling.org.uk/events/details/161618/Tavistock-Cyclo-Cross Part of the South West Cyclo-Cross League Entry closing date: Thursday, 14th Dec 2017
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Zumba fitness with Katie from 11th Sept
2 GREAT NEW CLASSES STARTING at THE OCRA PAVILION: Zumba Gold & Zumba Fitness + PILATES (Tuesday 5.45-6.45 ) Perfect for those who love the Latin rhythms of Zumba but want a lower intensity workout. Focusing on balance, coordination, range of motion and cardio fitness, it’s a great way to work out, meet new people
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Multi Skills Club (4½-6 yrs)
Multi skills is a fun way for children to develop their abilities in the three essential areas of balance, agility and coordination. Multi skills will enable children to develop life long physical skills in a fun way and is essential for their development in all sports. Activity type / sport / club: Skills, fitness When:
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Challenge yourself this Autumn – walk, run, cycle
Featured events for the coming Autumn:
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Sports Festival -16th July SUPER Sports Funday
This year OCRA and Fusion Parklands have linked up with Age UK Devon to add more activities for the over 50’s to the main day of the Sports Festival -16th July SUPER Sports Funday. All activities are FREE of charge Great chances to take part in archery, fitness sessions , swims, tennis, putting, fencing, runs
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