Tag: Zumba

Zumba Gold & Zumba Fitness with Katie. Perfect for those who love the Latin rhythms of Zumba but want a lower intensity workout. Focusing on balance, coordination, range of motion and cardio fitness, it’s a great way to work out, meet new people and HAVE FUN ?

ZUMBA GOLD^®

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

Activity type / sport / club: Fitness, dance
When: Monday
Time: 10-10.45am
Venue: Pavilion in the Park
Who it’s aimed at: older adults
Cost: £4.00

ZUMBA FITNESS^®

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Activity type / sport / club: Fitness, dance
When: Tuesdays
Time: 7-8pm
Venue: Pavilion in the Park
Who it’s aimed at: all welcome
Cost: £4.50 per session

Contact: Katie Drew – kdrewzumba@hotmail.com, www.facebook/kdrewzumba, Instagram/kdrewzumba

Tuesday session is currently full, but spaces still available on Zumba Gold.