A great ev
ent for all this Saturday, with pool activities- a whole range of fitness sessions- sports- health checks & p/t sessions – most of them free.
Lots of FREE activities for Adults of all ages and Families to enjoy, along with competitions throughout the day!!
Full Schedule:
Active Okehampton
Pool
11am – 12pm FREE Swim Rookie Lifeguarding/water polo taster session
12pm-1pm – Lane Swim (normal rate)
1pm – 4pm – Family Splash with music (normal rate)
Sports hall
9am – 10am – Fit Step
10am – 11am – Fit Step Drop in session
Free Badminton (Must book) FREE
Free 5-a-side (Must book) FREE
Intencity Classes FREE
9.30am – 10am – BOX FIT
10.30am – 11am – MAX
11.30am – 12pm – CARDIO & ABS
12.30pm – 13pm – STRENGTH
13.30pm – 14pm – BOX FIT
14.30pm – 15pm – MAX
15:30pm – 16pm – CARDIO & ABS
Group Exercise Programme FREE
9am – 9.45am – Group Cycle
9.45am – 10.45am – Insanity
10.45am – 11.45am – Drop in Group Cycle
HEALTH CHECKS – (includes being weighed and blood pressure taken) All day (FREE)
FREE TASTER PT SESSION – 30min sessions available all day
ALSO -See OCRA Trampoline Club
COME ALONG
https://www.fusion-lifestyle.com/…/open-day-saturday-2nd-f…/