WALKING FOR HEALTH CELEBRATION WEEK.
All across Devon Walking for Health groups are celebrating how their success and how they impact on peoples lives whether that be through walking regularly with the regular weekly groups or leading these walks. Walking for Health offer weekly walks in Okehampton and Tavistock with additional walks in Broadwoodkelly, Bow and North Tawton. Come along and celebrate with us – bring your friends, meet new people and enjoy walking in your locations. FREE to come along.
Did you know that walking can ….
- Make you feel good
- Give you more energy
- Help you sleep better
- Help reduce stress
- Strengthen your heart
- Help manage your weight
- Achieve better mobility
- Help make new friends
- Walk with old friends and enjoy your community
Join us for FREE on all walks and join in the celebration walks as shown below
Tavistock – Grade 1 and Grade 2 walk – Tuesday 14th April – meet at the Wharf at 10.30am
Okehampton – Grade 1 and Grade 3 walk – Wednesday 15th April – meet opposite the post office at 10.00am
Tavistock – Grade 3 walk – meet at the Wharf for 10am – Thursday 16th April.
Please bring a little money to share coffee with us at the end should you wish to stay.
Grade 1 walk – up to 30 minute walk on local even ground – wheelchair and push chair friendly
Grade 2 walk – 50-60 minutes are are local on fairly even ground – wheelchair and push chair friendly
Grade 3 walk – 90 minutes during which can be steep, muddy and on uneven ground.
COME AND CELEBRATE WITH YOUR LOCAL GROUP
A WARM WELCOME IS ASSURED
For programme of walks for Okehampton and Tavistock April – June 2015 please clink on link below
Walking for Health Website www.walkingforhealth.org.uk