OCRA Clubs

OCRA Clubs

OCRA offers a diverse programme of activities for everyone.

If you require any further information or wish to make a booking for a class regarding a sport or activity you would like to try, OCRA can be your first call. Tel: (01837) 318010.

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Badminton Adult/Youth Club

during the South West Youth Games at Simmons Park,Come and Play at Parklands Leisure Centre. All equipment provided – great fun – meeting many people of varying abilities

Activity type / sport / club: Badminton
When: Monday Nights – Term time only
Time: 7:00pm – 9:00pm
Venue: Parklands Leisure Centre
Who it’s aimed at:
Cost: £3.50 p/w
Contact: 01837 318010 or vicki@ocrasport.org.uk


Family Badminton

BadmintonFor families to improve their badminton skills and knowledge through coaching and game play; open and inclusive sessions for all players to be offered player pathways.

Each week there will be at least one badminton coach on hand to lead players through either a new skill or looking at improving a learned skill

All abilities welcome, coaching available to either learn a new skill or looking at improving a learned skill. Children Under 9 must be accompanied by an adult.

Activity type / sport / club: Badminton
When: Sunday mornings, September through July
Time: 10.00am – 12 midday
Venue: Parklands Leisure Centre
Cost:
• Individual adult – £3.50
• Individual child £3.00
• 1 adult + 1 child £5.00
• Family (2 adults + 2 children) £8.00
Contact: Alan Berry
• Tel: (01822) 854 776
• Email: tavyside@gmail.com
  • Facebook: https://www.facebook.com/tavyside.badminton/
• Website: http://www.tavyside.org.uk/our-sessions/


Ballet and Tap

Exeter ballet…with Exeter Academy of Dance. We aim to promote enjoyment and a love of dance for both boys and girls from the age of 2 ½ all the way up to adults. Students of all abilities are catered for with many dancing for enjoyment and others pursuing the ambition of a career in dance. We provide a positive and caring environment to help each student fulfil their own potential whilst developing their dance technique, co-ordination, physicality, and confidence.

Activity type / sport / club: Dance
When: Mondays
Time: From 4.15 to 7.45 by ages/grades:

4.15 – 4.45   Pre-Primary Ballet
4.45 – 5.15   Primary Ballet
5.15 – 5.30   Primary Tap
5.30 – 6.00   Grade 1 Ballet
6.00 – 6.45   Grade 2 Ballet
6.45 – 7.00   Primary Tap
7.00 – 7.45   Grade 3 Ballet

Venue: Pavilion in the Park
Who it’s aimed at: all welcome
Cost: £
Contact: Contact is Suzie Amiet
Email: exeterdance@aol.com
Website: http://www.exeteracademyofdance.co.uk/


Basketball Club

Basketball - OCRAShoot some hoops!

Activity type / sport / club: Basketball
When: Wednesday evenings – Term time only.
Time: 7:15 – 9.15 pm
Venue: Parklands Leisure Centre
Who it’s aimed at: 15+ years
Cost: £3.50 per week
Contact: 01837 318010 or vicki@ocrasport.org.uk


OCRA Dance Project

OCRA dance ProjectOCRA Dance Project is a non-profit event dance group that is open to all, bringing our community together through dance, music and laughter. A variety of dance styles. Have fun learning new routines and be part of a dance group taking part in local events if you wish. Please like our Facebook page to find out more.

Currently preparing a performance for Okehampton Carnival – all welcome.

Activity type / sport / club: Dance
When: Friday
Time:
• 3:40-4:30 – teens
• 4:30-5.00 – 3-5yrs (Full)
• 5:00-5:30 – 8-9yrs (Full)
• 5:30-6:00 – 6-7yrs (Full)
• 6:00-6:40 – 10-12yrs

Venue: Pavilion in the Park and other venues depending on programme
Who it’s aimed at: all ages
Cost: £1 per session
Contact: 07827787867 / lynne-inmotion@email.com


Fencing

Juniors’ Introduction to Olympic Foil

OCRA fencingJuniors’ fencing returns to Parklands Leisure centre:

  • Tuesdays, 5-6pm
  • Commencing Jan. 16th
  • Parklands Sports Hall
  • 4-week short course
  • Ages 8-14yrs
  • Equipment provided
  • £20 for January half term block

Vicki Pritchard - Hampshire Epee TeamAdults Introduction to Epée – the Spirit of the Duel!

  • Tuesdays, 7-8.30pm
  • Commencing Jan. 16th
  • Okehampton College Dance Studio
  • 4-week short course
  • Ages 15yrs+
  • Equipment provided
  • £20

Contact: Robin Catling – 07956 409818 or westdevonswords@gmail.com


Friday Night Sports Night

Girls football, SWYG, PPAUKParticipate in the range of fun sports and games such as football, basketball, dodgeball, tennis and more!

Activity type / sport / club: Football / Cricket / Tennis / Volleyball / Multisport
When: Friday – Term Time Only
Time: 18:00 – 20:00
Venue: Parklands Leisure Centre
Who it’s aimed at: Young people aged 8-14 years.
Cost: £3 per week / £5 for 2 siblings
Contact details: Ryan Arthurs – ryan@ocrasport.org.uk


Kempo Karate

Karate (IDENAP Creative Commons)Activity type / sport / club: Martial Arts / Karate
When: Tuesdays
Time:
• Juniors 6:00-6:45pm
• Adults 7:00-8:20pm
Venue: Okehampton College Gym
Who it’s aimed at: Juniors and Adults
Cost: Juniors £4, Adults £5.50
(Student and family discounts also available)
Contact: Roger Chesnut – 07886185281
First lesson free to beginners


Multi Skills Club (4½-6 yrs)

multiskillsMulti skills is a fun way for children to develop their abilities in the three essential areas of balance, agility and coordination. Multi skills will enable children to develop life long physical skills in a fun way and is essential for their development in all sports.

Activity type / sport / club: Skills, fitness
When: Thursday evenings from 21st Sept. – Term time only
Time: 5-6pm
Venue: Parklands Leisure Centre
Who it’s aimed at: 4½-6 yrs
Cost: £3.00 per session
Contact: 01837 318010 or vicki@ocrasport.org.uk


Adult Gym, DMT & Trampoline (NEW!)

TrampoliningSport England / Lottery funded

Get back into sport, try something new! Choose to do gym, trampolining or both.
Double-mini trampoline • Trampolining • Sprung track • Beam • Vault • Bar

Activity type / sport / club: Gymnastics and trampolining
When: Thursdays, 21 Sept – 19 Oct and 2 Nov – 14 Dec
Time: 8.30-9.30pm
Venue: Okehampton College Gym
Who it’s aimed at: Adults and teens 14+ yrs
Cost: £4 per session
Contact: 01837 318010 or vicki@ocrasport.org.uk


Gymnastics

Gymnastics SWYG 2017 (PPAUK)OCRA Gym and Trampoline Club: fun club and great coaches. We run sessions in general gymnastics, tumbling, trampolining, pre-school, disability and freestyle gymnastics. Beginner, intermediate and advanced sessions for ages 3-5, 6+, 10+ and teens.

Activity type / sport / club: Gymnastics
When: Mondays-Saturdays following term-times
Time: weekdays after-school and evenings; Saturday mornings
Who it’s aimed at: Pre-school and beginners 3-5yrs; Intermediate 6-8yrs; Advanced 9yrs+
Cost: From £3.50 per session – payable per half-term block
Contact: 01837 318010 or vicki@ocrasport.org.uk

For a full list of Sessions and fees please go to the OCRA Gym and Tramplining Club website.

Please ensure book a place for you child. We currently have a waiting list for the gym club – please call 01837 318010.


Free-G

OCRA Freestyle Gymnastics Club

Freestyle gym ('parkour')Based on parkour and freerunning, learn new skills: Double kongs • Reverse vaults • Lazy vaults • Flips Somersaults • Kick the moons • Turn vaults • Wall flips • Speed vaults • Butterfly twists • Tornado kicks • Macaos

Activity type / sport / club: Gymnastics
When: Monday evenings  – term time only
Time: 3:45 – 4:25pm
Venue: Okehampton College Gym
Who it’s aimed at: 11 years +
Cost: £3.50 per session –  £42 for Autumn term
Contact: 01837 318010 or vicki@ocrasport.org.uk


Hockey

Junior Hockey - South West Youth Games at Simmons Park, Okehampton, Devon on 9 July. - PHOTO: Sean Hernon/PPAUKRegular and competitive hockey from men, women and juniors, plus the Back to Hockey sessions for returnees and first-timers.

When:
Men’s – Tuesday 20.30-21.30 – All Weather Pitch
Women’s – Wednesday 19.00-21.00 All Weather Pitch
Back to Hockey – Monday 20:00-21:00 – All Weather Pitch – Fun, enjoyable sessions for people who haven’t played for a while or for first timers
Youth – Junior training session. Saturday 09.30-11.30 –  All Weather Pitch
Contact: Richard and Jane Jones – 01837 810167 – jones.groves@btinternet.com]


Pilates

pilatesFlowing movement that aids fitness and well being. Fantastic instructors.

When: Tuesdays
Time: 6-7pm
Venue: Pavilion in the Park
Who it’s aimed at:
Cost: £4.00 per session
Contact: Shirley Edwards – 01837 659990


SNAP – Special Needs Activities in the Park

SNAP in the PavilionSNAP is a social club for children and young people with special needs. The club offers a fantastic opportunity to try lots of fun activities, socialise and make new friends.

Activity type / sport / club: Special Needs
When: Thursdays – term-time only
Time: 7pm and 8:30pm
Venue: Pavilion in the Park and Okehampton College Gym
Who it’s aimed at:
Cost: £5 per session
Contact: snap.okey@gmail.com, 07851257733, 01837 659990 or see the SNAP page for further details


Stretch and Strengthen

Gentle exercise for general mobility.pilates

When: Mondays
Time: 12-1pm
Venue: Pavilion in the Park
Who it’s aimed at: Adults
Cost: £4.00 per session
Contact: Sue Revington: 07522060856 or 01837 840899: susan.revington@btinternet.com


Tai Chi

tai-chiTai chi is an ancient Chinese tradition practiced as a graceful form of exercise. Reduce stress and anxiety while improving flexibility and balance.

When: Tuesdays
Time: 10.15-11.30am
Venue: Pavilion in the Park
Who it’s aimed at: Adults
Cost: £7.00 per session
Contact: Pippa Cherrington – 01837 851218 or 07889532982: email cherrington475@btinternet.com

Tai Chi – Short evening course

New Class Starting 14 February
Wednesdays 6-7pm
Feb 14 & 21, March 7,14, 21 & 28
£5 a session /£27 course
Come and discover the flowing movements of Tai Chi. Known to release stress in muscles and mind, could it be what you want?

We will play with movements that encourage the flow of energy around your body and learn a mini form that you can use as a mindfulness practice.

Need to know more? Ring/text Pippa Cherrington – 07889 532 982: email cherrington475@btinternet.com


Trampolining

OCRA trampoliningOCRA Gym and Trampoline Club incorporating OCRA Flyers: fun club and great coaches. Trampolining and double-mini trampolining to competition level. Beginner, intermediate and advanced sessions for ages 6+, 9+ and teens.

Activity type / sport / club: Trampolining
When: Wednesdays, Thursdays and Saturdays following term-times
Time: weekday evenings; Saturday afternoons
Who it’s aimed at: 6+yrs; 9yrs+
Cost: From £4 per session – payable per half-term block
Contact: 01837 318010 or vicki@ocrasport.org.uk

For a full list of Sessions and fees please go to the OCRA Gym and Tramplining Club website.


Triathlon 9-14 years

Triathlon, SWYG, PPAUKActivities to develop each child’s love of triathlon and physical activity in a fun, encouraging and progressive atmosphere. The children will improve their bike handling skills; transition skills; running technique as well as their agility, balance and coordination. Coached swim sessions will focus on skills that boost a child’s confidence and ability to take part in triathlons.

Activity type / sport / club: Triathlon – running, swimming,cycling (bike/run/transition sessions: extra swim sessions to be arranged)
When: Friday, Term time only – starting Sept 15th – October 13th 2017 5 weeks
Time: 4-5pm
Venue: Basketball courts and field by the Pavilion
Who it’s aimed at: children, bike and run sessions all abilities catered for – swim sessions cater for N.S. stage 7 and above
Cost: £3 per session
Contact details: Juliet Paterson, BTF Level 2 Coach, j.pattie@yahoo.co.uk, 07792 933992


Volleyball Club

VolleyballExciting & fast moving game, great fun to play, come along, bring friends or work colleagues to the weekly session. All abilities welcome.

Activity type / sport / club: Volleyball
When: Friday – Term Time Only
Time: 20:00 – 21:00
Venue: Parklands Leisure Centre
Who it’s aimed at: Aged 14 +
Cost: £3 per week

Contact details: 01837 318010 – vicki@ocrasport.org.uk


Zumba fitness

Zumba fitness with KatieZumba Gold & Zumba Fitness with Katie. Perfect for those who love the Latin rhythms of Zumba but want a lower intensity workout. Focusing on balance, coordination, range of motion and cardio fitness, it’s a great way to work out, meet new people and HAVE FUN ?

ZUMBA GOLD®

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

Activity type / sport / club: Fitness, dance
When: Monday
Time: 10-10.45am
Venue: Pavilion in the Park
Who it’s aimed at: older adults
Cost: £4.00

ZUMBA FITNESS®

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Activity type / sport / club: Fitness, dance
When: Tuesdays
Time: 7-8pm
Venue: Pavilion in the Park
Who it’s aimed at: all welcome
Cost: £4.50 per session

Contact: Katie Drew – kdrewzumba@hotmail.com, www.facebook/kdrewzumba, Instagram/kdrewzumba

Tuesday session is currently full, but spaces still available on Zumba Gold.